Although we have freedom of speech guaranteed in our nation’s constitution, it is increasingly challenging to speak one’s truth, particularly if the viewpoint expressed veers from current public sentiment.
I am an only child, and growing up I was quiet, shy and often kept to myself. I did this partly out of self-preservation (to avoid name calling and bullying from other children), and partly because my home, my room, my thoughts, were the few places I could go to where I could be fully myself. In those places, I had to expend no extra energy to simply be.
As I’ve grown up, however, I’ve come to understand the importance of being able to effectively articulate my truth. I certainly think these thoughts, and perhaps even write them in my notebook, but to express my views publicly for consumption by others is something that has taken a while for me to fully appreciate. I also know I continue to learn the best ways to do that.
It requires courage to speak your truth.
Sharing what is true for you can be difficult because it is a tough message to share, or perhaps it is a sensitive topic, or your perspective does not align with majority society at a given moment. In moments where I wonder if I should speak up, I ask myself: What is the cost of my not speaking up? How will I feel about this experience or situation? How will I feel about myself if I don’t speak up?
Typically, asking myself these and other similar questions helps clarify for me the importance of speaking up and out.
For effective two-way communication, you have to entertain the possibility that what is true for you may not be true for someone else – and be prepared to accept it may never be.
We are all unique individuals with distinct personalities and perspectives. We are bound to disagree, but it we can do so in a spirit of seeking understanding and not to win, or dominate, or convert, that gives both parties the freedom to speak what is true for each of them, while also letting go of any expectation that the other person change their views or values to align with your own.
When you attempt to convert someone to your way of thinking, or notably judge them for not having a popular perspective, you only establish a solid foundation for future conflict and you can potentially cut off future communication, opening the door for arguments, anger and misunderstanding.
Keep your intentions in check.
Not only is it important to know what you are saying, what is true for you, and to decide to speak up, but it’s also important to be clear about why you are sharing what you are sharing. Our intentions, if positive or favorable, could drive us to share some unsettling news or feedback with someone so they may respond to allegations or take responsibility to turn the situation around.
If we, on the other hand, are using self-expression as a weapon to tear someone else down, to wound them emotionally or tarnish their reputation, then reconsider. Words have the power to heal or harm – use yours for good.
What I’ve learned about speaking my truth
This week I’ve had a few conversations emerge in which I was fired up, where I felt like an injustice had taken place, or when I felt something needed to be addressed. Now, most of those close to me know I do not typically get fired up about something, and that it often takes a great deal of poking and nagging to get me to the point of frustration and anger.
Because the frequency of these scenarios was notable for the week in question, I began to consider why was I getting fired up and why was I compelled to take time to have a conversation with someone or write to someone to express concern or disdain for circumstances or scenarios of which I am uncomfortable. I finally realized that there is, in anyone’s life, that one moment where you realize that staying silent is no longer an option, that speaking what is true for you is everyone’s right, including your own, and you will, then, share accordingly.
I decided last week that the days of my staying silent and allowing injustice to continue and poison our society are over. No longer will I keep my thoughts to myself, but will share them in a way that engages people to talk more about issues or questions, to keep communication lines open between me and others, and to honor that, like everyone else who steps forward and shares what is true for them, I, too, have the right, ability and platform to do the same.
And now is my season to do precisely that with the style and grace I have been equipped. And as I prepare to start my graduate studies next month, the level of academic success I achieve will be commensurate with my ability to engage in the discussion in an authentic and transparent manner.







